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Erbert & Gerbert's

Apollo Sub

Apollo Sub at Erbert & Gerbert's has 705 calories, 46g protein, 74g carbs and 27g fat — sourced from Erbert & Gerbert's Official Nutrition Guide (PDF), not AI guesses. French bread, full size.

Apollo Sub
705calories
46gprotein
74gcarbs
27gfat
High protein Contains gluten, eggs
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At Erbert & Gerbert's, the Apollo Sub is a solid high-protein order. That works out to 6.5g of protein per 100 calories — 10g above the 36g Erbert & Gerbert's average. Its macros land at roughly 26% of calories from protein, 42% from carbs and 34% from fat. Contains gluten, eggs.

Source: Erbert & Gerbert's Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Erbert & Gerbert's meals →  ·  Highest-protein Erbert & Gerbert's meals →

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Apollo Sub — common questions

How much protein is in the Apollo Sub at Erbert & Gerbert's?
The Apollo Sub has 46g of protein. It's the #3 highest-protein item on the Erbert & Gerbert's menu we track. It also has 705 calories, 74g carbs and 27g fat, per Erbert & Gerbert's Official Nutrition Guide (PDF).
How many calories are in the Apollo Sub?
The Apollo Sub at Erbert & Gerbert's has 705 calories, according to Erbert & Gerbert's Official Nutrition Guide (PDF).
Is the Apollo Sub high in protein?
Yes — at 46g of protein it clears the 30g high-protein bar, ands the #3 highest-protein item on the Erbert & Gerbert's menu we track.
Does the Apollo Sub contain allergens?
Per Erbert & Gerbert's Official Nutrition Guide (PDF), the Apollo Sub contains gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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