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Erbert & Gerbert's

Beacon Sub

Beacon Sub at Erbert & Gerbert's has 851 calories, 69g protein, 86g carbs and 31g fat — sourced from Erbert & Gerbert's Official Nutrition Guide (PDF), not AI guesses. French bread, full size.

Beacon Sub
851calories
69gprotein
86gcarbs
31gfat
High protein Contains dairy, gluten
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At Erbert & Gerbert's, the Beacon Sub is a solid high-protein order. That works out to 8.1g of protein per 100 calories — 33g above the 36g Erbert & Gerbert's average. Its macros land at roughly 32% of calories from protein, 40% from carbs and 33% from fat. Contains dairy, gluten.

Source: Erbert & Gerbert's Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Erbert & Gerbert's meals →  ·  Highest-protein Erbert & Gerbert's meals →

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Beacon Sub — common questions

How much protein is in the Beacon Sub at Erbert & Gerbert's?
The Beacon Sub has 69g of protein. It's the #1 highest-protein item on the Erbert & Gerbert's menu we track. It also has 851 calories, 86g carbs and 31g fat, per Erbert & Gerbert's Official Nutrition Guide (PDF).
How many calories are in the Beacon Sub?
The Beacon Sub at Erbert & Gerbert's has 851 calories, according to Erbert & Gerbert's Official Nutrition Guide (PDF).
Is the Beacon Sub high in protein?
Yes — at 69g of protein it clears the 30g high-protein bar, ands the #1 highest-protein item on the Erbert & Gerbert's menu we track.
Does the Beacon Sub contain allergens?
Per Erbert & Gerbert's Official Nutrition Guide (PDF), the Beacon Sub contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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