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Erbert & Gerbert's

Mac & Cheese

Mac & Cheese at Erbert & Gerbert's has 450 calories, 23g protein, 39g carbs and 24g fat — sourced from Erbert & Gerbert's Official Nutrition Guide (PDF), not AI guesses. Bowl.

Mac & Cheese
450calories
23gprotein
39gcarbs
24gfat
Contains dairy, gluten, eggs

The Mac & Cheese is a standard-macro option at Erbert & Gerbert's. That works out to 5.1g of protein per 100 calories — 13g below the 36g Erbert & Gerbert's average. Its macros land at roughly 20% of calories from protein, 35% from carbs and 48% from fat. Contains dairy, gluten, eggs.

Source: Erbert & Gerbert's Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Erbert & Gerbert's meals →  ·  Highest-protein Erbert & Gerbert's meals →

Mac & Cheese — common questions

How much protein is in the Mac & Cheese at Erbert & Gerbert's?
The Mac & Cheese has 23g of protein. It also has 450 calories, 39g carbs and 24g fat, per Erbert & Gerbert's Official Nutrition Guide (PDF).
How many calories are in the Mac & Cheese?
The Mac & Cheese at Erbert & Gerbert's has 450 calories, according to Erbert & Gerbert's Official Nutrition Guide (PDF).
What are the macros for the Mac & Cheese?
The Mac & Cheese has 450 calories, 23g protein, 39g carbs and 24g fat — roughly 20% of calories from protein, 35% carbs, 48% fat.
Does the Mac & Cheese contain allergens?
Per Erbert & Gerbert's Official Nutrition Guide (PDF), the Mac & Cheese contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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