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Erbert & Gerbert's

Bornk Sub

Bornk Sub at Erbert & Gerbert's has 656 calories, 39g protein, 70g carbs and 25g fat — sourced from Erbert & Gerbert's Official Nutrition Guide (PDF), not AI guesses. French bread, full size.

Bornk Sub
656calories
39gprotein
70gcarbs
25gfat
High protein Contains gluten, eggs

At Erbert & Gerbert's, the Bornk Sub is a solid high-protein order. That works out to 5.9g of protein per 100 calories — 3g above the 36g Erbert & Gerbert's average. Its macros land at roughly 24% of calories from protein, 43% from carbs and 34% from fat. Contains gluten, eggs.

Source: Erbert & Gerbert's Official Nutrition Guide (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 19 Erbert & Gerbert's meals →  ·  Highest-protein Erbert & Gerbert's meals →

Bornk Sub — common questions

How much protein is in the Bornk Sub at Erbert & Gerbert's?
The Bornk Sub has 39g of protein. It also has 656 calories, 70g carbs and 25g fat, per Erbert & Gerbert's Official Nutrition Guide (PDF).
How many calories are in the Bornk Sub?
The Bornk Sub at Erbert & Gerbert's has 656 calories, according to Erbert & Gerbert's Official Nutrition Guide (PDF).
Is the Bornk Sub high in protein?
Yes — at 39g of protein it clears the 30g high-protein bar.
Does the Bornk Sub contain allergens?
Per Erbert & Gerbert's Official Nutrition Guide (PDF), the Bornk Sub contains gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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