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Grilled Chicken Sandwich, Side Salad & Diet Coke

Grilled Chicken Sandwich, Side Salad & Diet Coke at Burger King has 490 calories, 44g protein, 47g carbs and 15g fat — sourced from Burger King Nutrition Explorer, not AI guesses. Flame-grilled chicken breast on potato bun with honey mustard + garden side salad (romaine, tomatoes, no dressing) + Diet Coke (0 cal) — satisfying high-protein full meal.

Grilled Chicken Sandwich, Side Salad & Diet Coke
490calories
44gprotein
47gcarbs
15gfat
High protein Contains gluten, eggs

At Burger King, the Grilled Chicken Sandwich, Side Salad & Diet Coke is a solid high-protein order. That works out to 9g of protein per 100 calories — 6g above the 38g Burger King average. Its macros land at roughly 36% of calories from protein, 38% from carbs and 28% from fat. Contains gluten, eggs.

Source: Burger King Nutrition Explorer ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Burger King meals →  ·  Highest-protein Burger King meals →  ·  Burger King nutrition calculator →

Grilled Chicken Sandwich, Side Salad & Diet Coke — common questions

How much protein is in the Grilled Chicken Sandwich, Side Salad & Diet Coke at Burger King?
The Grilled Chicken Sandwich, Side Salad & Diet Coke has 44g of protein. It also has 490 calories, 47g carbs and 15g fat, per Burger King Nutrition Explorer.
How many calories are in the Grilled Chicken Sandwich, Side Salad & Diet Coke?
The Grilled Chicken Sandwich, Side Salad & Diet Coke at Burger King has 490 calories, according to Burger King Nutrition Explorer.
Is the Grilled Chicken Sandwich, Side Salad & Diet Coke high in protein?
Yes — at 44g of protein it clears the 30g high-protein bar.
Does the Grilled Chicken Sandwich, Side Salad & Diet Coke contain allergens?
Per Burger King Nutrition Explorer, the Grilled Chicken Sandwich, Side Salad & Diet Coke contains gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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