At Braum's, the Grilled Chicken Sandwich is a solid high-protein order. That works out to 7.4g of protein per 100 calories — 3g above the 29g Braum's average. Its macros land at roughly 30% of calories from protein, 35% from carbs and 38% from fat. Contains gluten.
Source: Braum's Official Nutritional Chart (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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