At Braum's, the Grilled Chicken Salad is a solid high-protein order. That works out to 6.5g of protein per 100 calories — 1g above the 29g Braum's average. Its macros land at roughly 26% of calories from protein, 29% from carbs and 47% from fat. Contains dairy.
Source: Braum's Official Nutritional Chart (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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