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Black Bear Diner

Tuna Melt

Tuna Melt at Black Bear Diner has 870 calories, 41g protein, 55g carbs and 53g fat — sourced from Black Bear Diner Official Nutritional Menu (PDF), not AI guesses. does not include choice of side.

Tuna Melt
870calories
41gprotein
55gcarbs
53gfat
High protein Contains dairy, gluten, fish

At Black Bear Diner, the Tuna Melt is a solid high-protein order. That works out to 4.7g of protein per 100 calories — 0g above the 41g Black Bear Diner average. Its macros land at roughly 19% of calories from protein, 25% from carbs and 55% from fat. Contains dairy, gluten, fish.

Source: Black Bear Diner Official Nutritional Menu (PDF) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 18 Black Bear Diner meals →  ·  Highest-protein Black Bear Diner meals →

Tuna Melt — common questions

How much protein is in the Tuna Melt at Black Bear Diner?
The Tuna Melt has 41g of protein. It also has 870 calories, 55g carbs and 53g fat, per Black Bear Diner Official Nutritional Menu (PDF).
How many calories are in the Tuna Melt?
The Tuna Melt at Black Bear Diner has 870 calories, according to Black Bear Diner Official Nutritional Menu (PDF).
Is the Tuna Melt high in protein?
Yes — at 41g of protein it clears the 30g high-protein bar.
Does the Tuna Melt contain allergens?
Per Black Bear Diner Official Nutritional Menu (PDF), the Tuna Melt contains dairy, gluten, fish. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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