Low fat fast food / The Flame Broiler
The Flame Broiler · low fat
The lowest-fat meals at The Flame Broiler.
The lowest-fat meal we track at The Flame Broiler is the Veggie Bowl — 1g fat with 6g protein. Below are all 5 The Flame Broiler meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat The Flame Broiler meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Veggie Bowl white rice, tofu + veggies | 1g | 6g |
| 2 | Mini Beef Bowl white rice, mini size | 7g | 31g |
| 3 | Mini Half & Half Bowl white rice, mini size, chicken + beef | 8g | 29g |
| 4 | Beef Bowl white rice | 11g | 51g |
| 5 | Beef Veggie Bowl white rice, veggies swapped in for half the rice | 11g | 50g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every The Flame Broiler meal? See the full The Flame Broiler menu → · Highest-protein The Flame Broiler meals → · All chains ranked →
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Keep it lean at The Flame Broiler.
MacroBite scores every The Flame Broiler meal against the calories and protein you have left today — and logs it in one tap.
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