Low fat fast food / Jersey Mike's Subs
Jersey Mike's Subs · low fat
The lowest-fat meals at Jersey Mike's Subs.
The lowest-fat meal we track at Jersey Mike's Subs is the Mini #7 Turkey & Provolone Wheat Sub (no oil) & Diet Pepsi — 8g fat with 25g protein. Below is the Jersey Mike's Subs meal at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Jersey Mike's Subs meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Mini #7 Turkey & Provolone Wheat Sub (no oil) & Diet Pepsi Mini wheat sub, turkey breast and provolone with lettuce, tomato, onion, vinegar — no oil, keeping fat low — plus a Diet Pepsi (0 cal) | 8g | 25g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Jersey Mike's Subs meal? See the full Jersey Mike's Subs menu → · Jersey Mike's Subs calculator → · Highest-protein Jersey Mike's Subs meals → · All chains ranked →
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Keep it lean at Jersey Mike's Subs.
MacroBite scores every Jersey Mike's Subs meal against the calories and protein you have left today — and logs it in one tap.
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