Low fat fast food / Buffalo Wild Wings
Buffalo Wild Wings · low fat
The lowest-fat meals at Buffalo Wild Wings.
The lowest-fat meal we track at Buffalo Wild Wings is the Grilled Chicken Dippers (5 count), no sauce — 2g fat with 61g protein. Below are all 3 Buffalo Wild Wings meals at 12g of fat or under, from the brand's official nutrition data, not AI guesses.
Ranked by fat
Every low-fat Buffalo Wild Wings meal, leanest first
| # | Meal | Fat | Protein |
|---|---|---|---|
| 1 | Grilled Chicken Dippers (5 count), no sauce 5 grilled (unbreaded) chicken dippers, no dipping sauce — formerly listed as Naked Tenders | 2g | 61g |
| 2 | Grilled Tenders (3ct) + Garden Side Salad & Diet Pepsi 3 grilled (unbreaded) chicken dippers, garden side salad with no dressing, Diet Pepsi — order grilled dippers, ask for garden salad on the side undressed | 6g | 42g |
| 3 | Grilled Tenders (5ct) + Garden Side Salad & Unsweetened Iced Tea 5 grilled (unbreaded) chicken dippers, garden side salad with no dressing, unsweetened iced tea — a genuinely filling high-protein meal under 350 cal | 7g | 66g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, carbs and allergens — for every Buffalo Wild Wings meal? See the full Buffalo Wild Wings menu → · Highest-protein Buffalo Wild Wings meals → · All chains ranked →
Low-fat at Buffalo Wild Wings — common questions
What is the lowest-fat meal at Buffalo Wild Wings?
Does Buffalo Wild Wings have low-fat options?
How much fat is in the Grilled Chicken Dippers (5 count), no sauce?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Keep it lean at Buffalo Wild Wings.
MacroBite scores every Buffalo Wild Wings meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
