Low calorie fast food / The Flame Broiler
The Flame Broiler · low calorie
The lowest-calorie meals at The Flame Broiler.
The leanest meal we track at The Flame Broiler is the Veggie Bowl — 240 calories for 6g protein. Below are all 3 The Flame Broiler meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie The Flame Broiler meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Veggie Bowl white rice, tofu + veggies | 240 | 6g |
| 2 | Mini Half & Half Bowl white rice, mini size, chicken + beef | 370 | 29g |
| 3 | Mini Beef Bowl white rice, mini size | 380 | 31g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every The Flame Broiler meal? See the full The Flame Broiler menu → · Highest-protein The Flame Broiler meals → · All chains ranked →
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Stay under budget at The Flame Broiler.
MacroBite scores every The Flame Broiler meal against the calories and protein you have left today — and logs it in one tap.
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