Low calorie fast food / Sweetgreen
Sweetgreen · low calorie
The lowest-calorie meals at Sweetgreen.
The leanest meal we track at Sweetgreen is the Roasted Chicken, Broccoli & Chickpea Bowl + Sparkling Water — 300 calories for 27g protein. Below are all 3 Sweetgreen meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Sweetgreen meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Roasted Chicken, Broccoli & Chickpea Bowl + Sparkling Water Shredded kale, roasted chicken, spicy broccoli, chickpeas, tomatoes, cucumbers, pesto vinaigrette — paired with a Spindrift sparkling water. Bright, high-protein full meal at 300 cal. Macros are the food components from official Sweetgreen data; diet sparkling water adds 0 cal. | 300 | 27g |
| 2 | Blackened Chicken, Chickpea & Kale Bowl + Unsweetened Iced Tea Shredded kale, blackened chicken, chickpeas, spicy broccoli, raw carrots, cucumbers, tomatoes, pesto vinaigrette — paired with an unsweetened iced tea. Satisfying smoky full meal with 27g protein. Macros are the food components from official Sweetgreen data; unsweetened iced tea adds 0 cal. | 340 | 27g |
| 3 | Hummus Crunch Salad Chopped romaine, shredded kale, basil, cucumbers, shredded cabbage, tomatoes, za'atar breadcrumbs, chickpeas, pickled onions, hummus, pesto vinaigrette. Vegan as-ordered, a real full 390-cal salad — adds plant-forward variety and lands in the low-cal/low-fat sections. | 390 | 12g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Sweetgreen meal? See the full Sweetgreen menu → · Highest-protein Sweetgreen meals → · Keto Sweetgreen meals → · All chains ranked →
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Stay under budget at Sweetgreen.
MacroBite scores every Sweetgreen meal against the calories and protein you have left today — and logs it in one tap.
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