Low calorie fast food / Steak 'n Shake

Steak 'n Shake · low calorie

The lowest-calorie meals at Steak 'n Shake.

The leanest meal we track at Steak 'n Shake is the French Fries, small240 calories for 2g protein. Below are all 5 Steak 'n Shake meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 240 cal 🍽️ 5 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie Steak 'n Shake meal, leanest first

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# Meal Calories Protein
1 French Fries, small small side, fried in beef tallow 240 2g
2 Single Steakburger, no cheese single patty, no cheese 280 12g
3 Single Steakburger with Cheese single patty, American cheese 330 15g
4 Grilled Chicken Sandwich grilled chicken breast, bun 360 28g
5 Double Steakburger, no cheese two patties, no cheese 390 19g

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Steak 'n Shake meal? See the full Steak 'n Shake menu →  ·  Highest-protein Steak 'n Shake meals →  ·  All chains ranked →

Low-calorie at Steak 'n Shake — common questions

What is the lowest-calorie meal at Steak 'n Shake?
The lowest-calorie item we track at Steak 'n Shake is the French Fries, small at 240 calories, with 2g of protein. 5 Steak 'n Shake meals come in at or under 425 calories.
What can I eat at Steak 'n Shake on a diet?
For weight loss, the French Fries, small (240 cal, 2g protein) gives you the most protein for the fewest calories at Steak 'n Shake. The table above ranks every low-calorie pick.
How many calories are in the French Fries, small?
The French Fries, small at Steak 'n Shake has 240 calories, 2g protein, 30g carbs and 13g fat, per MyFoodDiary.com (Steak 'n Shake official values; cross-checked vs FatSecret/EatThisMuch). NOTE: original researcher's FatSecret aggregate had the steakburger family inflated ~25% on calories; corrected here..
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Stay under budget at Steak 'n Shake.

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