Low calorie fast food / Steak 'n Shake
Steak 'n Shake · low calorie
The lowest-calorie meals at Steak 'n Shake.
The leanest meal we track at Steak 'n Shake is the French Fries, small — 240 calories for 2g protein. Below are all 5 Steak 'n Shake meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Steak 'n Shake meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | French Fries, small small side, fried in beef tallow | 240 | 2g |
| 2 | Single Steakburger, no cheese single patty, no cheese | 280 | 12g |
| 3 | Single Steakburger with Cheese single patty, American cheese | 330 | 15g |
| 4 | Grilled Chicken Sandwich grilled chicken breast, bun | 360 | 28g |
| 5 | Double Steakburger, no cheese two patties, no cheese | 390 | 19g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Steak 'n Shake meal? See the full Steak 'n Shake menu → · Highest-protein Steak 'n Shake meals → · All chains ranked →


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Stay under budget at Steak 'n Shake.
MacroBite scores every Steak 'n Shake meal against the calories and protein you have left today — and logs it in one tap.
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