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French Fries, small

French Fries, small at Steak 'n Shake has 240 calories, 2g protein, 30g carbs and 13g fat — sourced from MyFoodDiary.com (Steak 'n Shake official values; cross-checked vs FatSecret/EatThisMuch). NOTE: original researcher's FatSecret aggregate had the steakburger family inflated ~25% on calories; corrected here., not AI guesses. small side, fried in beef tallow.

French Fries, small
240calories
2gprotein
30gcarbs
13gfat
Low cal
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At Steak 'n Shake, the French Fries, small is light on calories. That works out to 0.8g of protein per 100 calories — 17g below the 19g Steak 'n Shake average. Its macros land at roughly 3% of calories from protein, 50% from carbs and 49% from fat.

Source: MyFoodDiary.com (Steak 'n Shake official values; cross-checked vs FatSecret/EatThisMuch). NOTE: original researcher's FatSecret aggregate had the steakburger family inflated ~25% on calories; corrected here. ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 10 Steak 'n Shake meals →  ·  Highest-protein Steak 'n Shake meals →

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French Fries, small — common questions

How much protein is in the French Fries, small at Steak 'n Shake?
The French Fries, small has 2g of protein. It also has 240 calories, 30g carbs and 13g fat, per MyFoodDiary.com (Steak 'n Shake official values; cross-checked vs FatSecret/EatThisMuch). NOTE: original researcher's FatSecret aggregate had the steakburger family inflated ~25% on calories; corrected here..
How many calories are in the French Fries, small?
The French Fries, small at Steak 'n Shake has 240 calories, according to MyFoodDiary.com (Steak 'n Shake official values; cross-checked vs FatSecret/EatThisMuch). NOTE: original researcher's FatSecret aggregate had the steakburger family inflated ~25% on calories; corrected here..
Is the French Fries, small good for weight loss?
At 240 calories it's one of the lighter options at Steak 'n Shake, with 2g of protein to help you stay full.
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