High protein fast food / Steak 'n Shake
Steak 'n Shake · high protein
The highest-protein meals at Steak 'n Shake.
The highest-protein meal we track at Steak 'n Shake is the Grilled Chicken Sandwich — 28g protein for 360 calories. Below are all 10 Steak 'n Shake meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Steak 'n Shake meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Grilled Chicken Sandwich grilled chicken breast, bun | 28g | 360 |
| 2 | Triple Steakburger, no cheese three patties, no cheese | 26g | 510 |
| 3 | Bacon 'n Cheese Single Steakburger single patty, bacon, cheese | 25g | 460 |
| 4 | Bacon 'n Cheese Double Steakburger two patties, bacon, cheese | 25g | 480 |
| 5 | Original Double 'n Cheese Steakburger two patties, cheese | 22g | 440 |
| 6 | Double Steakburger, no cheese two patties, no cheese | 19g | 390 |
| 7 | Grilled Cheese 'n Bacon Melt grilled cheese, bacon | 17g | 460 |
| 8 | Single Steakburger with Cheese single patty, American cheese | 15g | 330 |
| 9 | Single Steakburger, no cheese single patty, no cheese | 12g | 280 |
| 10 | French Fries, small small side, fried in beef tallow | 2g | 240 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Steak 'n Shake meal? See the full Steak 'n Shake menu → · Low-calorie Steak 'n Shake meals → · All chains ranked →
Steak 'n Shake protein — common questions
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Hit your protein goal at Steak 'n Shake.
MacroBite scores every Steak 'n Shake meal against the calories and protein you have left today — and logs it in one tap.
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