Low calorie fast food / Smashburger

Smashburger · low calorie

The lowest-calorie meals at Smashburger.

The leanest meal we track at Smashburger is the Baja Cobb Salad w/ Grilled Chicken + Diet Drink310 calories for 33g protein. Below are all 4 Smashburger meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 310 cal 🍽️ 4 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie Smashburger meal, leanest first

# Meal Calories Protein
1 Baja Cobb Salad w/ Grilled Chicken + Diet Drink Grilled chicken breast, black beans, roasted corn, avocado, tomato, queso fresco, cilantro-lime dressing, romaine; no bun; paired with a 0-cal diet drink 310 33g
2 Grilled Chicken Avocado Lettuce Plate + Diet Drink Grilled chicken breast and avocado over romaine with light ranch, no bun; paired with a 0-cal diet drink (composed light meal) 360 26g
3 Avocado Bacon Club Grilled Chicken - Lettuce Wrap Grilled chicken breast, applewood smoked bacon, fresh avocado, tomato, ranch dressing, mayonnaise; lettuce wrap, no bun 390 30g
4 Spinach Cucumber Goat Cheese Grilled Chicken Sandwich Grilled chicken breast, goat cheese, fresh baby spinach, sliced cucumber, cucumber-ranch dressing, butter-toasted bun 411 32g

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — carbs, fat and allergens — for every Smashburger meal? See the full Smashburger menu →  ·  Highest-protein Smashburger meals →  ·  Keto Smashburger meals →  ·  All chains ranked →

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