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Spinach Cucumber Goat Cheese Grilled Chicken Sandwich

Spinach Cucumber Goat Cheese Grilled Chicken Sandwich at Smashburger has 411 calories, 32g protein, 41g carbs and 14g fat — sourced from Smashburger Nutrition, not AI guesses. Grilled chicken breast, goat cheese, fresh baby spinach, sliced cucumber, cucumber-ranch dressing, butter-toasted bun.

Spinach Cucumber Goat Cheese Grilled Chicken Sandwich
411calories
32gprotein
41gcarbs
14gfat
High protein Low cal Contains dairy, gluten

At Smashburger, the Spinach Cucumber Goat Cheese Grilled Chicken Sandwich is a strong cutting pick — high protein for relatively few calories. That works out to 7.8g of protein per 100 calories — 5g below the 37g Smashburger average. Its macros land at roughly 31% of calories from protein, 40% from carbs and 31% from fat. Contains dairy, gluten.

Source: Smashburger Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →

See all 22 Smashburger meals →  ·  Highest-protein Smashburger meals →

Spinach Cucumber Goat Cheese Grilled Chicken Sandwich — common questions

How much protein is in the Spinach Cucumber Goat Cheese Grilled Chicken Sandwich at Smashburger?
The Spinach Cucumber Goat Cheese Grilled Chicken Sandwich has 32g of protein. It also has 411 calories, 41g carbs and 14g fat, per Smashburger Nutrition.
How many calories are in the Spinach Cucumber Goat Cheese Grilled Chicken Sandwich?
The Spinach Cucumber Goat Cheese Grilled Chicken Sandwich at Smashburger has 411 calories, according to Smashburger Nutrition.
Is the Spinach Cucumber Goat Cheese Grilled Chicken Sandwich high in protein?
Yes — at 32g of protein it clears the 30g high-protein bar.
Does the Spinach Cucumber Goat Cheese Grilled Chicken Sandwich contain allergens?
Per Smashburger Nutrition, the Spinach Cucumber Goat Cheese Grilled Chicken Sandwich contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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