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Smashburger Plain Wings
Smashburger Plain Wings at Smashburger has 510 calories, 57g protein, 0g carbs and 28g fat — sourced from Smashburger Nutrition, not AI guesses. 6 crispy bone-in chicken wings, served plain without sauce.
At Smashburger, the Smashburger Plain Wings is a solid high-protein order and keto- and low-carb-friendly. That works out to 11.2g of protein per 100 calories — 20g above the 37g Smashburger average. Its macros land at roughly 45% of calories from protein, 0% from carbs and 49% from fat.
Source: Smashburger Nutrition ↗, last verified Jun 18, 2026. Menus change periodically; values may vary by location. How we verify →
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