Low calorie fast food / McAlister's Deli

McAlister's Deli · low calorie

The lowest-calorie meals at McAlister's Deli.

The leanest meal we track at McAlister's Deli is the Chicken Tortilla Soup160 calories for 7g protein. Below are all 2 McAlister's Deli meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.

🥗 As low as 160 cal 🍽️ 2 meals tracked ✓ Officially sourced

Ranked by calories

Every low-calorie McAlister's Deli meal, leanest first

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# Meal Calories Protein
1 Chicken Tortilla Soup cup, with jalapenos & tortilla strips 160 7g
2 Traditional Chili without garnish or crackers 360 20g

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Want the full macro breakdown — carbs, fat and allergens — for every McAlister's Deli meal? See the full McAlister's Deli menu →  ·  Highest-protein McAlister's Deli meals →  ·  Keto McAlister's Deli meals →  ·  All chains ranked →

Low-calorie at McAlister's Deli — common questions

What is the lowest-calorie meal at McAlister's Deli?
The lowest-calorie item we track at McAlister's Deli is the Chicken Tortilla Soup at 160 calories, with 7g of protein. 2 McAlister's Deli meals come in at or under 425 calories.
What can I eat at McAlister's Deli on a diet?
For weight loss, the Chicken Tortilla Soup (160 cal, 7g protein) gives you the most protein for the fewest calories at McAlister's Deli. The table above ranks every low-calorie pick.
How many calories are in the Chicken Tortilla Soup?
The Chicken Tortilla Soup at McAlister's Deli has 160 calories, 7g protein, 19g carbs and 6g fat, per CalorieKing (cross-checked vs. Nutritionix/MyFoodDiary).
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Stay under budget at McAlister's Deli.

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