Low calorie fast food / Erbert & Gerbert's
Erbert & Gerbert's · low calorie
The lowest-calorie meals at Erbert & Gerbert's.
The leanest meal we track at Erbert & Gerbert's is the Ham & Cheese Kids Sandwich — 235 calories for 16g protein. Below are all 4 Erbert & Gerbert's meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie Erbert & Gerbert's meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Ham & Cheese Kids Sandwich French bread, kids size | 235 | 16g |
| 2 | Turkey & Cheese Kids Sandwich French bread, kids size | 255 | 19g |
| 3 | Chicken Wild Rice Soup Bowl | 285 | 12g |
| 4 | Southwest Chili Bowl | 375 | 26g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Erbert & Gerbert's meal? See the full Erbert & Gerbert's menu → · Highest-protein Erbert & Gerbert's meals → · All chains ranked →
Low-calorie at Erbert & Gerbert's — common questions
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