Low calorie fast food / CAVA
CAVA · low calorie
The lowest-calorie meals at CAVA.
The leanest meal we track at CAVA is the Steak + Greens Bowl & Unsweetened Tea — 345 calories for 32g protein. Below are all 2 CAVA meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie CAVA meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Steak + Greens Bowl & Unsweetened Tea SuperGreens base, grilled steak, hummus, tzatziki, cucumber-tomato, pickled onions, yogurt dill sauce; unsweetened iced tea on the side (0 cal). Macros = food components only. | 345 | 32g |
| 2 | Braised Lamb Greens Bowl & Unsweetened Tea SuperGreens base, braised lamb, hummus, tzatziki, cucumber-tomato, pickled onions, lemon-herb tahini; unsweetened iced tea on the side (0 cal). Macros = food components only. | 425 | 33g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every CAVA meal? See the full CAVA menu → · CAVA calculator → · Highest-protein CAVA meals → · Keto CAVA meals → · All chains ranked →


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Stay under budget at CAVA.
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