Keto fast food / CAVA
CAVA · keto
The best keto meals at CAVA.
The lowest-carb meal we track at CAVA is the Braised Lamb Keto Greens Bowl — 16g carbs for 36g protein. Below are all 4 CAVA meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto CAVA meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Braised Lamb Keto Greens Bowl SuperGreens base, braised lamb, Crazy Feta, tzatziki, cucumber-tomato, kalamata olives, crumbled feta, Greek vinaigrette (no grains) | 16g | 36g |
| 2 | Greek Salad Bowl Romaine, grilled chicken, hummus, tzatziki, cucumber-tomato, kalamata olives, feta, red onion, Greek vinaigrette | 19g | 37g |
| 3 | Steak & Feta Keto Bowl SuperGreens + arugula, grilled steak, Crazy Feta, tzatziki, crumbled feta, avocado, cucumber-tomato, kalamata olives, Greek vinaigrette (no grains) | 25g | 39g |
| 4 | Steak + Harissa Bowl Saffron basmati rice, grilled steak, harissa, hummus, tzatziki, cucumber-tomato, pickled onions, feta | 39g | 36g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every CAVA meal? See the full CAVA menu → · CAVA calculator → · Highest-protein CAVA meals → · Low-calorie CAVA meals → · All chains ranked →
Keto at CAVA — common questions
What can I eat keto at CAVA?
How many carbs are in the Braised Lamb Keto Greens Bowl?
Does CAVA have low-carb options?
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Stay in ketosis at CAVA.
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