Keto fast food / CAVA
CAVA · keto
The best keto meals at CAVA.
The lowest-carb meal we track at CAVA is the Braised Lamb Keto Greens Bowl — 16g carbs for 36g protein. Below are all 4 CAVA meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto CAVA meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Braised Lamb Keto Greens Bowl SuperGreens base, braised lamb, Crazy Feta, tzatziki, cucumber-tomato, kalamata olives, crumbled feta, Greek vinaigrette (no grains) | 16g | 36g |
| 2 | Greek Salad Bowl Romaine, grilled chicken, hummus, tzatziki, cucumber-tomato, kalamata olives, feta, red onion, Greek vinaigrette | 19g | 37g |
| 3 | Steak & Feta Keto Bowl SuperGreens + arugula, grilled steak, Crazy Feta, tzatziki, crumbled feta, avocado, cucumber-tomato, kalamata olives, Greek vinaigrette (no grains) | 25g | 39g |
| 4 | Steak + Harissa Bowl Saffron basmati rice, grilled steak, harissa, hummus, tzatziki, cucumber-tomato, pickled onions, feta | 39g | 36g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every CAVA meal? See the full CAVA menu → · CAVA calculator → · Highest-protein CAVA meals → · Low-calorie CAVA meals → · All chains ranked →


“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Stay in ketosis at CAVA.
MacroBite scores every CAVA meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime