Keto fast food / Sonic Drive-In
Sonic Drive-In · keto
The best keto meals at Sonic Drive-In.
The lowest-carb meal we track at Sonic Drive-In is the Grilled Chicken Salad & Diet Cherry Limeade — 12g carbs for 28g protein. Below are all 4 Sonic Drive-In meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Sonic Drive-In meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Grilled Chicken Salad & Diet Cherry Limeade grilled chicken salad (no dressing: 250 cal, 28P, 12C, 10F) + Diet Cherry Limeade (0 cal/0P/0C/0F); macros reflect food only | 12g | 28g |
| 2 | Crispy Tenders (3 pc) & Diet Cherry Limeade 3 crispy chicken tenders (260 cal, 21P, 16C, 12F; no sides, no dip) + Diet Cherry Limeade (0 cal/0P/0C/0F); macros reflect tenders only | 16g | 21g |
| 3 | Buffalo Boneless Chicken Wings (6 pieces) tossed buffalo, no dip | 17g | 29g |
| 4 | Crispy Tenders (5 pieces) tenders only, no sides | 27g | 35g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Sonic Drive-In meal? See the full Sonic Drive-In menu → · Sonic Drive-In calculator → · Highest-protein Sonic Drive-In meals → · Low-calorie Sonic Drive-In meals → · All chains ranked →
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Stay in ketosis at Sonic Drive-In.
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