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Sonic Drive-In
Crispy Tenders (5 pieces)
Crispy Tenders (5 pieces) at Sonic Drive-In has 430 calories, 35g protein, 27g carbs and 20g fat — sourced from Sonic Nutrition, not AI guesses. tenders only, no sides.
At Sonic Drive-In, the Crispy Tenders (5 pieces) is a solid high-protein order and keto- and low-carb-friendly. That works out to 8.1g of protein per 100 calories — 5g above the 30g Sonic Drive-In average. Its macros land at roughly 33% of calories from protein, 25% from carbs and 42% from fat. Contains gluten.
Source: Sonic Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →
See all 19 Sonic Drive-In meals → · Highest-protein Sonic Drive-In meals → · Sonic Drive-In nutrition calculator →
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