Keto fast food / Saladworks

Saladworks · keto

The best keto meals at Saladworks.

The lowest-carb meal we track at Saladworks is the Cobb Salad13g carbs for 23g protein. Below are all 2 Saladworks meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.

🥑 As low as 13g carbs 🍽️ 2 meals tracked ✓ Officially sourced

Ranked by carbs

Every keto Saladworks meal, lowest carbs first

Exact macros are just a tap away

We blur the numbers here — unlock every calorie, protein, carb & fat, free in the MacroBite app.

Unlock free
# Meal Carbs Protein
1 Cobb Salad lettuce blend, chicken, bacon, egg, bleu cheese, tomato 13g 23g
2 Greek Salad romaine, feta, olives, banana peppers, tomato, onion 18g 8g

MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →

Want the full macro breakdown — calories, fat and allergens — for every Saladworks meal? See the full Saladworks menu →  ·  Highest-protein Saladworks meals →  ·  Low-calorie Saladworks meals →  ·  All chains ranked →

Keto at Saladworks — common questions

What can I eat keto at Saladworks?
The lowest-carb order we track at Saladworks is the Cobb Salad — 13g carbs and 23g protein. 2 Saladworks meals fit a keto or low-carb target, ranked lowest-carb first above.
How many carbs are in the Cobb Salad?
The Cobb Salad at Saladworks has 13g carbs, 23g protein and 269 calories, per FastFoodNutrition.org (Saladworks).
Does Saladworks have low-carb options?
Yes — 2 Saladworks items we track come in at or under 20g of carbs. The table above ranks them.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

Stay in ketosis at Saladworks.

MacroBite scores every Saladworks meal against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log your Saladworks meals in one tap Get app