Keto fast food / P.F. Chang's
P.F. Chang's · keto
The best keto meals at P.F. Chang's.
The lowest-carb meal we track at P.F. Chang's is the GF Mongolian Beef — 28g carbs for 66g protein. Below are all 3 P.F. Chang's meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto P.F. Chang's meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | GF Mongolian Beef Gluten-free entrée; tender sliced beef with scallions in sweet soy sauce; values do not include rice | 28g | 66g |
| 2 | Firecracker Shrimp Traditional size; crispy shrimp tossed with charred peppers and onions in sweet chili butter sauce; values do not include rice | 28g | 44g |
| 3 | Kung Pao Chicken Traditional size; dried chili peppers, peanuts, scallions; values do not include rice | 30g | 54g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every P.F. Chang's meal? See the full P.F. Chang's menu → · Highest-protein P.F. Chang's meals → · Low-calorie P.F. Chang's meals → · All chains ranked →
Keto at P.F. Chang's — common questions
What can I eat keto at P.F. Chang's?
How many carbs are in the GF Mongolian Beef?
Does P.F. Chang's have low-carb options?
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Stay in ketosis at P.F. Chang's.
MacroBite scores every P.F. Chang's meal against the calories and protein you have left today — and logs it in one tap.
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