Low calorie fast food / P.F. Chang's
P.F. Chang's · low calorie
The lowest-calorie meals at P.F. Chang's.
The leanest meal we track at P.F. Chang's is the Buddha's Feast Stir-Fried — 380 calories for 27g protein. Below are all 2 P.F. Chang's meals at 425 calories or under, from the brand's official nutrition data, not AI guesses.
Ranked by calories
Every low-calorie P.F. Chang's meal, leanest first
| # | Meal | Calories | Protein |
|---|---|---|---|
| 1 | Buddha's Feast Stir-Fried Full entrée; wok-seared five-spice tofu with broccoli, mushrooms, green beans, and carrots in savory sauce | 380 | 27g |
| 2 | Miso Glazed Salmon + Steamed Broccoli + Iced Tea Lunch miso-glazed salmon (410 cal) with steamed broccoli (10 cal) and unsweetened iced tea (0 cal) | 420 | 27g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every P.F. Chang's meal? See the full P.F. Chang's menu → · Highest-protein P.F. Chang's meals → · Keto P.F. Chang's meals → · All chains ranked →


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Stay under budget at P.F. Chang's.
MacroBite scores every P.F. Chang's meal against the calories and protein you have left today — and logs it in one tap.
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