Keto fast food / Braum's
Braum's · keto
The best keto meals at Braum's.
The lowest-carb meal we track at Braum's is the Garden Salad — 13g carbs for 10g protein. Below are all 1 Braum's meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Braum's meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Garden Salad mixed greens, vegetables, cheese, no dressing counted | 13g | 10g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Braum's meal? See the full Braum's menu → · Highest-protein Braum's meals → · Low-calorie Braum's meals → · All chains ranked →
Keto at Braum's — common questions
What can I eat keto at Braum's?
How many carbs are in the Garden Salad?
Does Braum's have low-carb options?
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Stay in ketosis at Braum's.
MacroBite scores every Braum's meal against the calories and protein you have left today — and logs it in one tap.
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