Keto fast food / Bonchon
Bonchon · keto
The best keto meals at Bonchon.
The lowest-carb meal we track at Bonchon is the Spicy Drumsticks (4pc) — 12g carbs for 56g protein. Below are all 3 Bonchon meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Bonchon meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Spicy Drumsticks (4pc) Small, double-fried drumsticks in spicy soy garlic sauce | 12g | 56g |
| 2 | Spicy Wings (8pc) Small, double-fried Korean wings tossed in spicy soy garlic sauce | 14g | 45g |
| 3 | Soy Garlic Wings (8pc) Small, double-fried Korean wings glazed in soy garlic sauce | 14g | 45g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Bonchon meal? See the full Bonchon menu → · Highest-protein Bonchon meals → · All chains ranked →


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Stay in ketosis at Bonchon.
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