Keto fast food / Bonchon
Bonchon · keto
The best keto meals at Bonchon.
The lowest-carb meal we track at Bonchon is the Spicy Drumsticks (4pc) — 12g carbs for 56g protein. Below are all 3 Bonchon meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.
Ranked by carbs
Every keto Bonchon meal, lowest carbs first
| # | Meal | Carbs | Protein |
|---|---|---|---|
| 1 | Spicy Drumsticks (4pc) Small, double-fried drumsticks in spicy soy garlic sauce | 12g | 56g |
| 2 | Spicy Wings (8pc) Small, double-fried Korean wings tossed in spicy soy garlic sauce | 14g | 45g |
| 3 | Soy Garlic Wings (8pc) Small, double-fried Korean wings glazed in soy garlic sauce | 14g | 45g |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — calories, fat and allergens — for every Bonchon meal? See the full Bonchon menu → · Highest-protein Bonchon meals → · All chains ranked →
Keto at Bonchon — common questions
What can I eat keto at Bonchon?
How many carbs are in the Spicy Drumsticks (4pc)?
Does Bonchon have low-carb options?
“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”
“I've never had an app tell me all the healthy options at different fast foods.”
“Helped me hit my goals and gave amazing recommendations!”
Stay in ketosis at Bonchon.
MacroBite scores every Bonchon meal against the calories and protein you have left today — and logs it in one tap.
Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime
