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Soy Garlic Wings (8pc)
Soy Garlic Wings (8pc) at Bonchon has 680 calories, 45g protein, 14g carbs and 43g fat — sourced from Bonchon Official Nutrition Facts (2026), cross-checked vs eatthismuch/mynetdiary mirrors, not AI guesses. Small, double-fried Korean wings glazed in soy garlic sauce.
At Bonchon, the Soy Garlic Wings (8pc) is a solid high-protein order and keto- and low-carb-friendly. That works out to 6.6g of protein per 100 calories — 6g above the 39g Bonchon average. Its macros land at roughly 26% of calories from protein, 8% from carbs and 57% from fat. Contains gluten.
Source: Bonchon Official Nutrition Facts (2026), cross-checked vs eatthismuch/mynetdiary mirrors ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 16 Bonchon meals → · Highest-protein Bonchon meals →
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