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Spicy Wings (8pc)

Spicy Wings (8pc) at Bonchon has 640 calories, 45g protein, 14g carbs and 43g fat — sourced from Bonchon Official Nutrition Facts (2026), cross-checked vs eatthismuch/mynetdiary mirrors, not AI guesses. Small, double-fried Korean wings tossed in spicy soy garlic sauce.

Spicy Wings (8pc)
640calories
45gprotein
14gcarbs
43gfat
High protein Keto Contains gluten
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At Bonchon, the Spicy Wings (8pc) is a solid high-protein order and keto- and low-carb-friendly. That works out to 7g of protein per 100 calories — 6g above the 39g Bonchon average. Its macros land at roughly 28% of calories from protein, 9% from carbs and 60% from fat. Contains gluten.

Source: Bonchon Official Nutrition Facts (2026), cross-checked vs eatthismuch/mynetdiary mirrors ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 16 Bonchon meals →  ·  Highest-protein Bonchon meals →

More from Bonchon

Chicken Katsu · 65g protein Spicy Drumsticks (4pc) · 56g protein Chicken Sandwich · 51g protein Bonchon Wrap with Chicken · 49g protein Korean BBQ Wings (8pc) · 47g protein Soy Garlic Wings (8pc) · 45g protein

Spicy Wings (8pc) — common questions

How much protein is in the Spicy Wings (8pc) at Bonchon?
The Spicy Wings (8pc) has 45g of protein. It also has 640 calories, 14g carbs and 43g fat, per Bonchon Official Nutrition Facts (2026), cross-checked vs eatthismuch/mynetdiary mirrors.
How many calories are in the Spicy Wings (8pc)?
The Spicy Wings (8pc) at Bonchon has 640 calories, according to Bonchon Official Nutrition Facts (2026), cross-checked vs eatthismuch/mynetdiary mirrors.
Is the Spicy Wings (8pc) keto-friendly?
Yes — the Spicy Wings (8pc) has just 14g of net-ish carbs, which fits most keto and low-carb targets. It has 45g protein and 43g fat.
Does the Spicy Wings (8pc) contain allergens?
Per Bonchon Official Nutrition Facts (2026), cross-checked vs eatthismuch/mynetdiary mirrors, the Spicy Wings (8pc) contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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