Keto fast food / Black Bear Diner

Black Bear Diner · keto

The best keto meals at Black Bear Diner.

The lowest-carb meal we track at Black Bear Diner is the 10 oz New York Steak & 3 Eggs1g carbs for 81g protein. Below are all 4 Black Bear Diner meals that fit a keto or low-carb order, from the brand's official nutrition data, not AI guesses.

🥑 As low as 1g carbs 🍽️ 4 meals tracked ✓ Officially sourced

Ranked by carbs

Every keto Black Bear Diner meal, lowest carbs first

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# Meal Carbs Protein
1 10 oz New York Steak & 3 Eggs does not include choice of potato 1g 81g
2 Santa Maria Tri-Tip Dinner entree only, side not included 4g 52g
3 Thick-Cut Smoked Bacon & 2 Eggs 2-egg combo, does not include choice of side 5g 34g
4 Corned Beef Hash & 2 Eggs 2-egg combo, does not include choice of side 7g 34g

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Want the full macro breakdown — calories, fat and allergens — for every Black Bear Diner meal? See the full Black Bear Diner menu →  ·  Highest-protein Black Bear Diner meals →  ·  Low-calorie Black Bear Diner meals →  ·  All chains ranked →

Keto at Black Bear Diner — common questions

What can I eat keto at Black Bear Diner?
The lowest-carb order we track at Black Bear Diner is the 10 oz New York Steak & 3 Eggs — 1g carbs and 81g protein. 4 Black Bear Diner meals fit a keto or low-carb target, ranked lowest-carb first above.
How many carbs are in the 10 oz New York Steak & 3 Eggs?
The 10 oz New York Steak & 3 Eggs at Black Bear Diner has 1g carbs, 81g protein and 599 calories, per Black Bear Diner Official Nutritional Menu (PDF).
Does Black Bear Diner have low-carb options?
Yes — 4 Black Bear Diner items we track come in at or under 20g of carbs. The table above ranks them.
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Stay in ketosis at Black Bear Diner.

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