High protein fast food / Pei Wei
Pei Wei · high protein
The highest-protein meals at Pei Wei.
The highest-protein meal we track at Pei Wei is the Sesame Chicken with Brown Rice — 71g protein for 1580 calories. Below are all 13 Pei Wei meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Pei Wei meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Sesame Chicken with Brown Rice regular entree plus side of brown rice, crispy chicken in sesame glaze made with fish sauce | 71g | 1580 |
| 2 | Firecracker Chicken with White Rice regular entree plus side of white rice, spicy chili sauce made with fish sauce | 59g | 1490 |
| 3 | Grilled Bourbon Chicken regular entree, grilled chicken breast in bourbon glaze with cashews | 56g | 810 |
| 4 | Orange Chicken regular entree, crispy chicken in orange chili sauce | 53g | 720 |
| 5 | Honey-Seared Chicken regular entree, crispy chicken tossed in honey glaze | 49g | 800 |
| 6 | Kung Pao Chicken regular entree with peanuts and chili peppers | 42g | 840 |
| 7 | Mongolian Chicken regular entree, wok-seared with scallions in soy-ginger sauce | 37g | 610 |
| 8 | Mongolian Steak regular entree, wok-seared steak with scallions in soy-ginger sauce | 37g | 710 |
| 9 | Chicken & Broccoli regular entree, wok-seared chicken with broccoli | 36g | 630 |
| 10 | Beef & Broccoli regular entree, wok-seared beef with broccoli in savory sauce | 36g | 730 |
| 11 | Asian Chopped Chicken Salad no dressing, grilled chicken over chopped greens with crispy wontons | 32g | 400 |
| 12 | Spicy Korean BBQ Steak with White Rice regular entree plus side of white rice, gochujang-glazed steak made with fish sauce | 30g | 1100 |
| 13 | Yum Yum Shrimp 6 pieces, crispy shrimp tossed in yum yum sauce | 15g | 450 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Pei Wei meal? See the full Pei Wei menu → · Low-calorie Pei Wei meals → · All chains ranked →
Pei Wei protein — common questions
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Hit your protein goal at Pei Wei.
MacroBite scores every Pei Wei meal against the calories and protein you have left today — and logs it in one tap.
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