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Mongolian Steak

Mongolian Steak at Pei Wei has 710 calories, 37g protein, 45g carbs and 38g fat — sourced from Pei Wei Official Nutrition Guide (PDF), cross-checked vs FastFoodNutrition.org mirror, not AI guesses. regular entree, wok-seared steak with scallions in soy-ginger sauce.

Mongolian Steak
710calories
37gprotein
45gcarbs
38gfat
High protein Contains eggs

At Pei Wei, the Mongolian Steak is a solid high-protein order. That works out to 5.2g of protein per 100 calories — 6g below the 43g Pei Wei average. Its macros land at roughly 21% of calories from protein, 25% from carbs and 48% from fat. Contains eggs.

Source: Pei Wei Official Nutrition Guide (PDF), cross-checked vs FastFoodNutrition.org mirror ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 13 Pei Wei meals →  ·  Highest-protein Pei Wei meals →

Mongolian Steak — common questions

How much protein is in the Mongolian Steak at Pei Wei?
The Mongolian Steak has 37g of protein. It also has 710 calories, 45g carbs and 38g fat, per Pei Wei Official Nutrition Guide (PDF), cross-checked vs FastFoodNutrition.org mirror.
How many calories are in the Mongolian Steak?
The Mongolian Steak at Pei Wei has 710 calories, according to Pei Wei Official Nutrition Guide (PDF), cross-checked vs FastFoodNutrition.org mirror.
Is the Mongolian Steak high in protein?
Yes — at 37g of protein it clears the 30g high-protein bar.
Does the Mongolian Steak contain allergens?
Per Pei Wei Official Nutrition Guide (PDF), cross-checked vs FastFoodNutrition.org mirror, the Mongolian Steak contains eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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