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Pei Wei
Asian Chopped Chicken Salad
Asian Chopped Chicken Salad at Pei Wei has 400 calories, 32g protein, 34g carbs and 16g fat — sourced from Pei Wei Official Nutrition Guide (PDF), cross-checked vs FastFoodNutrition.org mirror, not AI guesses. no dressing, grilled chicken over chopped greens with crispy wontons.
At Pei Wei, the Asian Chopped Chicken Salad is a strong cutting pick — high protein for relatively few calories. That works out to 8g of protein per 100 calories — 11g below the 43g Pei Wei average. Its macros land at roughly 32% of calories from protein, 34% from carbs and 36% from fat. Contains gluten.
Source: Pei Wei Official Nutrition Guide (PDF), cross-checked vs FastFoodNutrition.org mirror ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
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