High protein fast food / Garbanzo Mediterranean Fresh
Garbanzo Mediterranean Fresh · high protein
The highest-protein meals at Garbanzo Mediterranean Fresh.
The highest-protein meal we track at Garbanzo Mediterranean Fresh is the Double Steak Rice Bowl — 64g protein for 610 calories. Below are all 14 Garbanzo Mediterranean Fresh meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Garbanzo Mediterranean Fresh meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Double Steak Rice Bowl 2x steak (7oz), seasoned rice, cucumber tomato salad, tahini sauce | 64g | 610 |
| 2 | Chicken & Steak Combo Bowl grilled chicken (3oz), steak (3.5oz), seasoned rice, cucumber tomato salad, signature red sauce | 53g | 565 |
| 3 | Chicken Shawarma Wheat Pita 2x grilled chicken (6oz), wheat pita, tzatziki sauce, lettuce, tomato, red onion | 50g | 560 |
| 4 | Lean Chicken Salad Bowl 2x grilled chicken (6oz) over romaine lettuce, cucumber tomato salad, signature red sauce | 42g | 395 |
| 5 | Steak Pita with Tahini steak (3.5oz), wheat pita, tahini sauce, cucumber tomato salad | 39g | 460 |
| 6 | Steak Hummus Salad Bowl steak (3.5oz), hummus, romaine lettuce, cucumber tomato salad, feta cheese | 36g | 395 |
| 7 | Chicken Hummus Plate grilled chicken (3oz), hummus, wheat pita, tabbouleh salad | 33g | 540 |
| 8 | Grilled Chicken Light Plate grilled chicken (3oz), tabbouleh salad, cucumber tomato salad, tahini sauce | 25g | 300 |
| 9 | Classic Gyro Pita gyro meat (4oz), wheat pita, tzatziki sauce, cucumber tomato salad | 24g | 635 |
| 10 | Gyro Meat Rice Bowl gyro meat (4oz), seasoned rice, tzatziki sauce, cucumber tomato salad | 20g | 605 |
| 11 | Crispy Falafel Rice Bowl 4 falafel, seasoned rice, hummus, tahini sauce | 18g | 650 |
| 12 | Falafel Wheat Pita 3 falafel, wheat pita, tahini sauce, cucumber tomato salad | 16g | 490 |
| 13 | Portobello Mushroom Rice Bowl 2x sauteed portobello mushrooms (6oz), seasoned rice, hummus, tabbouleh | 12g | 590 |
| 14 | Falafel & Hummus Small Plate 3 falafel, hummus, cucumber tomato salad | 10g | 370 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Garbanzo Mediterranean Fresh meal? See the full Garbanzo Mediterranean Fresh menu → · Low-calorie Garbanzo Mediterranean Fresh meals → · Keto Garbanzo Mediterranean Fresh meals → · All chains ranked →
Garbanzo Mediterranean Fresh protein — common questions
What has the most protein at Garbanzo Mediterranean Fresh?
What's a high-protein, low-calorie option at Garbanzo Mediterranean Fresh?
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Hit your protein goal at Garbanzo Mediterranean Fresh.
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