Home / Garbanzo Mediterranean Fresh / Grilled Chicken Light Plate

🧆

Garbanzo Mediterranean Fresh

Grilled Chicken Light Plate

Grilled Chicken Light Plate at Garbanzo Mediterranean Fresh has 300 calories, 25g protein, 10g carbs and 18g fat — sourced from Garbanzo Mediterranean Fresh Official Nutrition Data (Sodexo-hosted, Jan 2023), not AI guesses. grilled chicken (3oz), tabbouleh salad, cucumber tomato salad, tahini sauce.

Grilled Chicken Light Plate
300calories
25gprotein
10gcarbs
18gfat
Low cal Keto Contains gluten

At Garbanzo Mediterranean Fresh, the Grilled Chicken Light Plate is keto- and low-carb-friendly and light on calories. That works out to 8.3g of protein per 100 calories — 7g below the 32g Garbanzo Mediterranean Fresh average. Its macros land at roughly 33% of calories from protein, 13% from carbs and 54% from fat. Contains gluten.

Source: Garbanzo Mediterranean Fresh Official Nutrition Data (Sodexo-hosted, Jan 2023) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Garbanzo Mediterranean Fresh meals →  ·  Highest-protein Garbanzo Mediterranean Fresh meals →

Grilled Chicken Light Plate — common questions

How much protein is in the Grilled Chicken Light Plate at Garbanzo Mediterranean Fresh?
The Grilled Chicken Light Plate has 25g of protein. It also has 300 calories, 10g carbs and 18g fat, per Garbanzo Mediterranean Fresh Official Nutrition Data (Sodexo-hosted, Jan 2023).
How many calories are in the Grilled Chicken Light Plate?
The Grilled Chicken Light Plate at Garbanzo Mediterranean Fresh has 300 calories, according to Garbanzo Mediterranean Fresh Official Nutrition Data (Sodexo-hosted, Jan 2023).
Is the Grilled Chicken Light Plate keto-friendly?
Yes — the Grilled Chicken Light Plate has just 10g of net-ish carbs, which fits most keto and low-carb targets. It has 25g protein and 18g fat.
Does the Grilled Chicken Light Plate contain allergens?
Per Garbanzo Mediterranean Fresh Official Nutrition Data (Sodexo-hosted, Jan 2023), the Grilled Chicken Light Plate contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
4.7 1000+ App Store ratings
Every meal, scored for your goalLog it in one tapHit your daily targets

“Great app that comes in handy while dieting. I don't have to think about what to order, any pick from the app will keep me within my calories.”

Buttah01 · App Store review

“I've never had an app tell me all the healthy options at different fast foods.”

heyboo.22 · App Store review

“Helped me hit my goals and gave amazing recommendations!”

LochlainHart · App Store review

See how Grilled Chicken Light Plate fits your day.

MacroBite scores this against the calories and protein you have left today — and logs it in one tap.

Rated 4.7★ by 1000+ people · 3-day free trial · Cancel anytime

Log Grilled Chicken Light Plate in one tap Get app