High protein fast food / Five Guys
Five Guys · high protein
The highest-protein meals at Five Guys.
The highest-protein meal we track at Five Guys is the Bacon Cheeseburger — 51g protein for 920 calories. Below are all 13 Five Guys meals ranked by protein, from the brand's official nutrition data, not AI guesses.
🥩 Up to 51g protein 🍽️ 13 meals tracked ✓ Officially sourced
Ranked by protein
Every Five Guys meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Bacon Cheeseburger Two beef patties with bacon and two slices of American cheese on sesame seed bun | 51g | 920 |
| 2 | Cheeseburger Two beef patties with two slices of American cheese on sesame seed bun | 47g | 840 |
| 3 | Bunless Bacon Cheeseburger Two beef patties with bacon and American cheese, served without bun (in a bowl or lettuce wrap) | 44g | 660 |
| 4 | Bunless Cheeseburger Two beef patties with American cheese, served without bun (in a bowl or lettuce wrap) | 40g | 580 |
| 5 | Bunless Bacon Burger Two beef patties with bacon served without bun in a bowl or lettuce wrap; no cheese | 36g | 520 |
| 6 | Little Cheeseburger + Little Fries Single beef patty with American cheese on sesame bun, plus a little order of Five Guys fries | 35g | 1136 |
| 7 | Bunless Hamburger Two beef patties served without bun in a bowl or lettuce wrap; no cheese or toppings | 32g | 440 |
| 8 | Little Hamburger Single beef patty on sesame seed bun, plain (no toppings added) | 23g | 540 |
| 9 | Cheese Veggie & Diet Coke Grilled onions, mushrooms, green peppers, lettuce, tomato with a slice of American cheese on sesame seed bun; no meat — complete meal with a Diet Coke (0 cal) | 20g | 510 |
| 10 | Bunless Little Hamburger & Diet Coke Single beef patty served in a bowl or lettuce wrap (no bun, no toppings) — the leanest real burger on the menu; complete the meal with a Diet Coke (0 cal) | 16g | 220 |
| 11 | Veggie Sandwich & Diet Coke Grilled onions, mushrooms, green peppers, lettuce, tomato on sesame seed bun; no meat — complete meal with a Diet Coke (0 cal) | 16g | 440 |
| 12 | BLT Applewood smoked bacon, lettuce, tomato, mayo on sesame seed bun; no patty | 16g | 533 |
| 13 | Grilled Cheese Two slices American cheese melted on toasted sesame seed bun; no meat or toppings | 12g | 470 |
Want the full macro breakdown — carbs, fat and allergens — for every Five Guys meal? See the full Five Guys menu → · All 55 chains ranked →
Hit your protein goal at Five Guys.
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