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Grilled Cheese

Grilled Cheese at Five Guys has 470 calories, 12g protein, 41g carbs and 26g fat — sourced from Five Guys Nutrition, not AI guesses. Two slices American cheese melted on toasted sesame seed bun; no meat or toppings.

Grilled Cheese
470calories
12gprotein
41gcarbs
26gfat
Contains dairy, gluten

The Grilled Cheese is a standard-macro option at Five Guys. That works out to 2.6g of protein per 100 calories — 18g below the 30g Five Guys average. Its macros land at roughly 10% of calories from protein, 35% from carbs and 50% from fat. Contains dairy, gluten.

Source: Five Guys Nutrition ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 13 Five Guys meals →  ·  Highest-protein Five Guys meals →  ·  Five Guys nutrition calculator →

Grilled Cheese — common questions

How much protein is in the Grilled Cheese at Five Guys?
The Grilled Cheese has 12g of protein. It also has 470 calories, 41g carbs and 26g fat, per Five Guys Nutrition.
How many calories are in the Grilled Cheese?
The Grilled Cheese at Five Guys has 470 calories, according to Five Guys Nutrition.
What are the macros for the Grilled Cheese?
The Grilled Cheese has 470 calories, 12g protein, 41g carbs and 26g fat — roughly 10% of calories from protein, 35% carbs, 50% fat.
Does the Grilled Cheese contain allergens?
Per Five Guys Nutrition, the Grilled Cheese contains dairy, gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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