High protein fast food / Dave's Hot Chicken
Dave's Hot Chicken · high protein
The highest-protein meals at Dave's Hot Chicken.
The highest-protein meal we track at Dave's Hot Chicken is the Three Tenders Plate — 84g protein for 1650 calories. Below are all 14 Dave's Hot Chicken meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Dave's Hot Chicken meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | Three Tenders Plate 3 hand-breaded chicken tenders (any spice level), no side | 84g | 1650 |
| 2 | Two Sliders Plate 2 chicken sliders (any spice level), no side | 72g | 1360 |
| 3 | Two Sliders & Fries 2 chicken sliders on brioche buns (any spice level) + regular fries | 64g | 1270 |
| 4 | Tender & Slider Combo 1 tender + 1 slider (any spice level) + regular fries | 60g | 1310 |
| 5 | Two Tenders & Kale Slaw 2 tenders (any spice level) + kale slaw side | 60g | 1370 |
| 6 | Two Tenders Plate 2 hand-breaded chicken tenders (any spice level), no side | 56g | 1100 |
| 7 | Two Tenders & Fries 2 hand-breaded chicken tenders (any spice level) + regular fries | 52g | 980 |
| 8 | Single Slider & Mac and Cheese 1 chicken slider (any spice level) + mac and cheese side | 45g | 970 |
| 9 | Single Slider & Kale Slaw 1 chicken slider (any spice level) + kale slaw side | 40g | 950 |
| 10 | Single Tender & Cheese Fries 1 tender (any spice level) + cheese fries side | 38g | 1010 |
| 11 | Single Tender & Mac and Cheese 1 tender (any spice level) + mac and cheese side | 37g | 840 |
| 12 | Single Slider & Fries 1 chicken slider (any spice level) + regular fries | 37g | 900 |
| 13 | Single Tender & Kale Slaw 1 tender (any spice level) + kale slaw side | 32g | 820 |
| 14 | Single Tender Solo 1 hand-breaded chicken tender (any spice level), no side | 28g | 550 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Dave's Hot Chicken meal? See the full Dave's Hot Chicken menu → · All chains ranked →
Dave's Hot Chicken protein — common questions
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Hit your protein goal at Dave's Hot Chicken.
MacroBite scores every Dave's Hot Chicken meal against the calories and protein you have left today — and logs it in one tap.
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