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Dave's Hot Chicken

Two Tenders & Fries

Two Tenders & Fries at Dave's Hot Chicken has 980 calories, 52g protein, 95g carbs and 44g fat — sourced from Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked), not AI guesses. 2 hand-breaded chicken tenders (any spice level) + regular fries.

Two Tenders & Fries
980calories
52gprotein
95gcarbs
44gfat
High protein Contains gluten

At Dave's Hot Chicken, the Two Tenders & Fries is a solid high-protein order. That works out to 5.3g of protein per 100 calories — 2g above the 50g Dave's Hot Chicken average. Its macros land at roughly 21% of calories from protein, 39% from carbs and 40% from fat. Contains gluten.

Source: Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Dave's Hot Chicken meals →  ·  Highest-protein Dave's Hot Chicken meals →

Two Tenders & Fries — common questions

How much protein is in the Two Tenders & Fries at Dave's Hot Chicken?
The Two Tenders & Fries has 52g of protein. It also has 980 calories, 95g carbs and 44g fat, per Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked).
How many calories are in the Two Tenders & Fries?
The Two Tenders & Fries at Dave's Hot Chicken has 980 calories, according to Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked).
Is the Two Tenders & Fries high in protein?
Yes — at 52g of protein it clears the 30g high-protein bar.
Does the Two Tenders & Fries contain allergens?
Per Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked), the Two Tenders & Fries contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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