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Dave's Hot Chicken
Two Tenders Plate
Two Tenders Plate at Dave's Hot Chicken has 1100 calories, 56g protein, 90g carbs and 52g fat — sourced from Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked), not AI guesses. 2 hand-breaded chicken tenders (any spice level), no side.
At Dave's Hot Chicken, the Two Tenders Plate is a solid high-protein order. That works out to 5.1g of protein per 100 calories — 6g above the 50g Dave's Hot Chicken average. Its macros land at roughly 20% of calories from protein, 33% from carbs and 43% from fat. Contains gluten.
Source: Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Dave's Hot Chicken meals → · Highest-protein Dave's Hot Chicken meals →
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