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Dave's Hot Chicken

Single Tender Solo

Single Tender Solo at Dave's Hot Chicken has 550 calories, 28g protein, 45g carbs and 26g fat — sourced from Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked), not AI guesses. 1 hand-breaded chicken tender (any spice level), no side.

Single Tender Solo
550calories
28gprotein
45gcarbs
26gfat
Contains gluten
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The Single Tender Solo is a standard-macro option at Dave's Hot Chicken. That works out to 5.1g of protein per 100 calories — 22g below the 50g Dave's Hot Chicken average. Its macros land at roughly 20% of calories from protein, 33% from carbs and 43% from fat. Contains gluten.

Source: Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 14 Dave's Hot Chicken meals →  ·  Highest-protein Dave's Hot Chicken meals →

More from Dave's Hot Chicken

Three Tenders Plate · 84g protein Two Sliders Plate · 72g protein Two Sliders & Fries · 64g protein Tender & Slider Combo · 60g protein Two Tenders & Kale Slaw · 60g protein Two Tenders Plate · 56g protein

Single Tender Solo — common questions

How much protein is in the Single Tender Solo at Dave's Hot Chicken?
The Single Tender Solo has 28g of protein. It also has 550 calories, 45g carbs and 26g fat, per Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked).
How many calories are in the Single Tender Solo?
The Single Tender Solo at Dave's Hot Chicken has 550 calories, according to Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked).
What are the macros for the Single Tender Solo?
The Single Tender Solo has 550 calories, 28g protein, 45g carbs and 26g fat — roughly 20% of calories from protein, 33% carbs, 43% fat.
Does the Single Tender Solo contain allergens?
Per Dave's Hot Chicken official Nutrition Guide + fastfoodnutrition.org / mynetdiary (cross-checked), the Single Tender Solo contains gluten. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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