white rice base, mixed veggies, two large-combo proteins
86g P 132g C 29g F
High protein contains gluten
All chains
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Yoshinoya nutrition facts & calories
17 meals · macros from Yoshinoya America Official Nutrition Facts (PDF, Dec 2025) ↗
Cutting? Start with the Teriyaki Chicken Side + Diet Pepsi (Regular) at 250 calories. Bulking or just hitting a protein target? The Combo XL Bowl: Teriyaki Chicken + Habanero Chicken leads the menu at 86g protein for 1270 cal. 1 of the 17 meals we track is vegetarian-friendly. 2 fit a keto or low-carb order. None of the tracked Yoshinoya meals contain dairy, pork, or nuts.
No meals match that filter.
white rice, mixed veggies
65g P 210g C 54g F
High protein contains gluten, eggs
Grilled Teriyaki Salmon Bowl (Large)
1025 cal
white rice, mixed veggies
63g P 128g C 24g F
High protein contains gluten, fish
white rice base, mixed veggies, two regular proteins
58g P 124g C 26g F
High protein contains gluten
white rice, mixed veggies
55g P 118g C 13g F
High protein contains gluten
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white rice, mixed veggies
53g P 128g C 16g F
High protein contains gluten
Gyudon Beef Bowl (Large)
919 cal
white rice, mixed veggies
49g P 106g C 31g F
High protein contains gluten
white rice, mixed veggies
44g P 137g C 33g F
High protein contains gluten, eggs
white rice, mixed veggies
40g P 127g C 25g F
High protein contains gluten
white rice, mixed veggies
37g P 83g C 9g F
High protein contains gluten
white rice, no vegetables
35g P 77g C 22g F
High protein contains gluten
white rice, mixed veggies
33g P 90g C 11g F
High protein contains gluten
white rice, mixed veggies
33g P 85g C 12g F
High protein contains gluten, fish
side portion, zero-cal drink
30g P 11g C 9g F
High protein Low cal Keto contains gluten
side portion, zero-cal drink
28g P 18g C 11g F
Low cal Keto contains gluten
white rice, mixed veggies
26g P 89g C 17g F
contains gluten
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