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TFC (Fried Chicken) Bowl (Large, Blended Sauce)

TFC (Fried Chicken) Bowl (Large, Blended Sauce) at Yoshinoya has 1487 calories, 65g protein, 210g carbs and 54g fat — sourced from Yoshinoya America Official Nutrition Facts (PDF, Dec 2025), not AI guesses. white rice, mixed veggies.

TFC (Fried Chicken) Bowl (Large, Blended Sauce)
1487calories
65gprotein
210gcarbs
54gfat
High protein Contains gluten, eggs

At Yoshinoya, the TFC (Fried Chicken) Bowl (Large, Blended Sauce) is a solid high-protein order. That works out to 4.4g of protein per 100 calories — 21g above the 44g Yoshinoya average. Its macros land at roughly 17% of calories from protein, 56% from carbs and 33% from fat. Contains gluten, eggs.

Source: Yoshinoya America Official Nutrition Facts (PDF, Dec 2025) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →

See all 17 Yoshinoya meals →  ·  Highest-protein Yoshinoya meals →

TFC (Fried Chicken) Bowl (Large, Blended Sauce) — common questions

How much protein is in the TFC (Fried Chicken) Bowl (Large, Blended Sauce) at Yoshinoya?
The TFC (Fried Chicken) Bowl (Large, Blended Sauce) has 65g of protein. It's the #2 highest-protein item on the Yoshinoya menu we track. It also has 1487 calories, 210g carbs and 54g fat, per Yoshinoya America Official Nutrition Facts (PDF, Dec 2025).
How many calories are in the TFC (Fried Chicken) Bowl (Large, Blended Sauce)?
The TFC (Fried Chicken) Bowl (Large, Blended Sauce) at Yoshinoya has 1487 calories, according to Yoshinoya America Official Nutrition Facts (PDF, Dec 2025).
Is the TFC (Fried Chicken) Bowl (Large, Blended Sauce) high in protein?
Yes — at 65g of protein it clears the 30g high-protein bar, ands the #2 highest-protein item on the Yoshinoya menu we track.
Does the TFC (Fried Chicken) Bowl (Large, Blended Sauce) contain allergens?
Per Yoshinoya America Official Nutrition Facts (PDF, Dec 2025), the TFC (Fried Chicken) Bowl (Large, Blended Sauce) contains gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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