8-Piece Chicken Box
1310 cal
bone-in fried chicken box, 30g+ protein pick
130g P 28g C 75g F
High protein contains gluten
All chains
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Pizza Ranch nutrition facts & calories
16 meals · macros from Pizza Ranch Nutrition and Allergen Information (official PDF, as of 05.2026v1) ↗ · last verified Jul 2, 2026 · how we verify
Cutting? Start with the 2 BBQ Chicken Pizza Slices (Large, Thin Crust) at 260 calories. Bulking or just hitting a protein target? The 8-Piece Chicken Box leads the menu at 130g protein for 1310 cal. 3 fit a keto or low-carb order. None of the tracked Pizza Ranch meals contain nuts, fish, or shellfish.
No meals match that filter.
breast & wing, chicken only + green beans single, 30g+ protein pick
81g P 29g C 37g F
High protein contains gluten
Chef Salad
430 cal
add choice of dressing, dressing calories not included, 30g+ protein pick, <=425 cal (entree) pick
56g P 14g C 17g F
High protein Keto contains dairy, eggs, pork
8 Traditional Wings (Unsauced)
740 cal
bone-in, unsauced, 30g+ protein pick
44g P 5g C 63g F
High protein Keto
chicken only + mashed potatoes with gravy single, <=425 cal pick
44g P 46g C 25g F
High protein contains dairy, gluten
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single order green beans side, 30g+ protein pick
43g P 60g C 47g F
High protein contains gluten
8 Boneless Wings with BBQ Sauce
940 cal
boneless, tossed in BBQ sauce, 30g+ protein pick
40g P 69g C 56g F
High protein contains dairy, gluten, eggs
Chicken Bacon Ranch Wrap
800 cal
listed without chips, 30g+ protein pick
38g P 60g C 45g F
High protein contains dairy, gluten, eggs, pork
2 large original crust slices
24g P 46g C 16g F
Low cal contains dairy, gluten, eggs
2 medium original crust slices
18g P 38g C 18g F
Low cal contains dairy, gluten, pork
2 medium thin crust slices
16g P 16g C 22g F
Low cal Keto contains dairy, gluten, eggs, pork
2 large thin crust slices, <=425 cal pick
14g P 28g C 10g F
Low cal contains dairy, gluten
Taco Salad
480 cal
add choice of dressing, dressing calories not included, <=425 cal pick
13g P 37g C 32g F
contains dairy
Pizza Ranch nutrition — common questions
What is the healthiest thing to eat at Pizza Ranch?
It depends on your goal: for protein, the 8-Piece Chicken Box leads at 130g; for fewer calories, the 2 BBQ Chicken Pizza Slices (Large, Thin Crust) at 260. The table above shows calories and macros for all 16 Pizza Ranch meals we track.
What has the most protein at Pizza Ranch?
The highest-protein item we track at Pizza Ranch is the 8-Piece Chicken Box — 130g protein for 1310 calories, per Pizza Ranch Nutrition and Allergen Information (official PDF, as of 05.2026v1).
Where does Pizza Ranch nutrition data come from?
Every calorie and macro on this page is sourced from Pizza Ranch Nutrition and Allergen Information (official PDF, as of 05.2026v1), not estimated or AI-generated. Values can vary by location and change over time.
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