High protein fast food / Pizza Ranch
Pizza Ranch · high protein
The highest-protein meals at Pizza Ranch.
The highest-protein meal we track at Pizza Ranch is the 8-Piece Chicken Box — 130g protein for 1310 calories. Below are all 16 Pizza Ranch meals ranked by protein, from the brand's official nutrition data, not AI guesses.
Ranked by protein
Every Pizza Ranch meal, highest protein first
| # | Meal | Protein | Calories |
|---|---|---|---|
| 1 | 8-Piece Chicken Box bone-in fried chicken box, 30g+ protein pick | 130g | 1310 |
| 2 | 4pc Broasted Chicken (All White) with Green Beans breast & wing, chicken only + green beans single, 30g+ protein pick | 81g | 770 |
| 3 | Chef Salad add choice of dressing, dressing calories not included, 30g+ protein pick, <=425 cal (entree) pick | 56g | 430 |
| 4 | 2pc Broasted Chicken (Breast & Leg) with Mashed Potatoes & Gravy chicken only + mashed potatoes with gravy single, <=425 cal pick | 44g | 610 |
| 5 | 8 Traditional Wings (Unsauced) bone-in, unsauced, 30g+ protein pick | 44g | 740 |
| 6 | 5 Chicken Tenders with Green Beans single order green beans side, 30g+ protein pick | 43g | 820 |
| 7 | 8 Boneless Wings with BBQ Sauce boneless, tossed in BBQ sauce, 30g+ protein pick | 40g | 940 |
| 8 | Chicken Bacon Ranch Wrap listed without chips, 30g+ protein pick | 38g | 800 |
| 9 | 3 Chicken Tenders with Corn single order corn side | 29g | 640 |
| 10 | BBQ Chicken Wrap listed without chips | 28g | 590 |
| 11 | Buffalo Chicken Wrap listed without chips | 28g | 630 |
| 12 | 2 Buffalo Chicken Pizza Slices (Large, Original Crust) 2 large original crust slices | 24g | 420 |
| 13 | 2 Pepperoni Pizza Slices (Medium, Original Crust) 2 medium original crust slices | 18g | 400 |
| 14 | 2 Chicken Bacon Ranch Pizza Slices (Medium, Thin Crust) 2 medium thin crust slices | 16g | 320 |
| 15 | 2 BBQ Chicken Pizza Slices (Large, Thin Crust) 2 large thin crust slices, <=425 cal pick | 14g | 260 |
| 16 | Taco Salad add choice of dressing, dressing calories not included, <=425 cal pick | 13g | 480 |
MacroBite scores these against your daily protein & calorie targets and logs them in one tap. Get the app →
Want the full macro breakdown — carbs, fat and allergens — for every Pizza Ranch meal? See the full Pizza Ranch menu → · Low-calorie Pizza Ranch meals → · Keto Pizza Ranch meals → · All chains ranked →
Pizza Ranch protein — common questions
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Hit your protein goal at Pizza Ranch.
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