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Grilled Chicken Sandwich

Grilled Chicken Sandwich at Whataburger has 430 calories, 32g protein, 44g carbs and 14g fat — sourced from Whataburger Nutrition Guide, not AI guesses. Grilled chicken breast on a toasted bun with Whatasauce, lettuce, tomato.

Grilled Chicken Sandwich
430calories
32gprotein
44gcarbs
14gfat
High protein Contains dairy, gluten, eggs
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At Whataburger, the Grilled Chicken Sandwich is a solid high-protein order. That works out to 7.4g of protein per 100 calories — 3g below the 35g Whataburger average. Its macros land at roughly 30% of calories from protein, 41% from carbs and 29% from fat. Contains dairy, gluten, eggs.

Source: Whataburger Nutrition Guide ↗, last verified Jun 17, 2026. Menus change periodically; values may vary by location. How we verify →

See all 13 Whataburger meals →  ·  Highest-protein Whataburger meals →  ·  Whataburger nutrition calculator →

More from Whataburger

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Grilled Chicken Sandwich — common questions

How much protein is in the Grilled Chicken Sandwich at Whataburger?
The Grilled Chicken Sandwich has 32g of protein. It also has 430 calories, 44g carbs and 14g fat, per Whataburger Nutrition Guide.
How many calories are in the Grilled Chicken Sandwich?
The Grilled Chicken Sandwich at Whataburger has 430 calories, according to Whataburger Nutrition Guide.
Is the Grilled Chicken Sandwich high in protein?
Yes — at 32g of protein it clears the 30g high-protein bar.
Does the Grilled Chicken Sandwich contain allergens?
Per Whataburger Nutrition Guide, the Grilled Chicken Sandwich contains dairy, gluten, eggs. Preparation and cross-contact vary by location — check with the restaurant if you have an allergy.
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