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Plain Bagel with Cream Cheese
Plain Bagel with Cream Cheese at Tim Hortons has 430 calories, 12g protein, 62g carbs and 15g fat — sourced from fastfoodnutrition.org (Tim Hortons US), not AI guesses. plain bagel + plain cream cheese spread.
The Plain Bagel with Cream Cheese is a standard-macro option at Tim Hortons. That works out to 2.8g of protein per 100 calories — 8g below the 20g Tim Hortons average. Its macros land at roughly 11% of calories from protein, 58% from carbs and 31% from fat. Contains dairy, gluten.
Source: fastfoodnutrition.org (Tim Hortons US) ↗, last verified Jul 2, 2026. Menus change periodically; values may vary by location. How we verify →
See all 14 Tim Hortons meals → · Highest-protein Tim Hortons meals →
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